{"id":488,"date":"2024-08-02T12:00:47","date_gmt":"2024-08-02T19:00:47","guid":{"rendered":"https:\/\/tonys.cardenasmarkets.com\/?page_id=488"},"modified":"2026-02-16T15:06:49","modified_gmt":"2026-02-16T23:06:49","slug":"lent-season-recipe-book","status":"publish","type":"page","link":"https:\/\/www.tonysfreshmarket.com\/lent-season-recipe-book\/","title":{"rendered":"Lenten Season Recipe Book"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Tony&#8217;s 2026 Lent Recipe Book<\/h2>\n\n\n\n<p>Our lent recipe book is back featuring all of your favorites including, mojarra frita, ceviche de camar\u00f3n, chiles rellenos, and many more! <\/p>\n\n\n\n<p>During Lent, seafood and fish take center stage on many tables, offering a delicious and tradition-honoring alternative to meat. From simple pan-fried fillets to elaborate seafood stews, Lent provides an opportunity to explore the vast culinary possibilities of the ocean. Popular choices include flaky white fish like cod, haddock, and tilapia, known for their versatility and mild flavors. Salmon, rich in omega-3 fatty acids, is another favorite, offering a heartier and more flavorful option. Shellfish, such as shrimp, crab, and lobster, are also enjoyed, adding a touch of luxury to Lenten meals. <\/p>\n\n\n\n<p>Many cultures have developed unique Lenten seafood traditions, from Italian baccal\u00e0 to Mexican ceviche, showcasing the diverse ways fish can be prepared and enjoyed. This seasonal shift not only honors religious customs but also encourages a broader appreciation for sustainable seafood choices and the health benefits of incorporating fish into our diets.<\/p>\n\n\n\n<p>Add a little more flavor to your meal prep for this Lenten season with your loved ones! Download our 2026 Lent Recipe Book online for free.<\/p>\n\n\n\n<p><strong>Click below to view the recipe book in PDF format.<\/strong><\/p>\n\n\n<a href=\"https:\/\/www.tonysfreshmarket.com\/wp-content\/uploads\/sites\/3\/Tonys-Recet-Cuaresma-2026F.pdf\" role=\"button\" class=\"btn btn-primary\"  id=\"button-block_0528fb45715227f366ba341686cdfa32\">\n\tTony&#039;s Fresh Market Recipe Book<\/a>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Sponsored By:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"892\" height=\"274\" src=\"https:\/\/www.tonysfreshmarket.com\/wp-content\/uploads\/sites\/3\/hellmanns_and_lalecheraNestle-logos.jpg\" alt=\"\" class=\"wp-image-2046\" style=\"aspect-ratio:3.255616786774057;width:752px;height:auto\" srcset=\"https:\/\/www.tonysfreshmarket.com\/wp-content\/uploads\/sites\/3\/hellmanns_and_lalecheraNestle-logos.jpg 892w, https:\/\/www.tonysfreshmarket.com\/wp-content\/uploads\/sites\/3\/hellmanns_and_lalecheraNestle-logos-768x236.jpg 768w\" sizes=\"auto, (max-width: 892px) 100vw, 892px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Cook with us this season! Download your free copy of our Lent Recipe Book at the link below!<\/p>\n","protected":false},"author":17,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"inline_featured_image":false,"footnotes":""},"class_list":["post-488","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lenten Season Recipe Book - Tonys Fresh Market<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tonysfreshmarket.com\/lent-season-recipe-book\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lenten Season Recipe Book - Tonys Fresh Market\" \/>\n<meta property=\"og:description\" content=\"Cook with us this season! 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